Dr Gil Blander Dr Gil Blander is a leading expert in health and longevity, and founder and Chief Scientific Officer of Inside Tracker, a groundbreaking health assessment service based in Cambridge, Massachusetts. He holds a PhD in biology from the Weizman Institute of Science and completed his post doctoral fellowship at MIT. He hosts the…
Protein bars used to be a niche product, used only be dedicated bodybuilders and endurance athletes who needed such quick access to muscle-repairing protein they were just about prepared to prioritise convenience over tasty.
Nowadays protein bars are everywhere and eaten by everyone, and most actually taste pretty good.
The craze for high-protein snacks, shakes…