Explainer Archives - Page 4 of 15

06

BPC-157 is one of the most discussed peptides on the wellness internet and one of the least documented in the human clinical literature, and the gap between those two facts…

ByJon Lipsey 0Comments

05

Nov 2024

HEALTH Explainer

What is zinc sulfide and what is it used for?

Zinc sulfide doesn’t show up in everyday health conversations. It doesn’t headline nutrition panels, nor does it make wellness trend forecasts. But behind the scenes, this humble compound is quietly…

ByJon Lipsey 0Comments

26

Oct 2024

HEALTH Explainer

BPC-157 Benefits: The Underground Peptide That Heals Fast — But Comes With Questions

In an era of cutting-edge health interventions, BPC-157 is one of the most talked-about — and most intriguing — compounds around. It’s a synthetic peptide said to supercharge healing, repair…

ByJon Lipsey 0Comments

27

Sep 2024

HEALTH Explainer

Sermorelin Benefits: Can This Peptide Really Boost Growth Hormone the Safe Way?

Sermorelin is one of the more widely used peptides in the health optimisation world, particularly among those looking to support hormone health, recovery and healthy ageing. Often billed as a…

ByJon Lipsey 0Comments

16

Sep 2024

NUTRITION Explainer

What is choline chloride and should you be taking it?

When it comes to micronutrients with a PR problem, choline chloride is near the top of the list. It rarely features in the spotlight like magnesium or omega-3s, but behind…

ByJon Lipsey 0Comments

03

Sep 2024

HEALTH Explainer

What is biohacking? Here’s how it works and how you can get started

Have you ever wondered if you could optimise your body and mind the way you might upgrade software? That’s the idea behind biohacking - a growing movement in health, wellness…

ByJon Lipsey 0Comments

01

Sep 2024

HEALTH Explainer

Magnesium glycinate gummies: Are they a smart way to boost your magnesium levels?

Magnesium is a critical mineral that plays a vital role in our overall health. From promoting restful sleep to supporting muscle function and reducing anxiety, it’s a mineral you can’t…

ByJon Lipsey 0Comments

01

Sep 2024

HEALTH Explainer

The ultimate guide to multi collagen peptides

What Are Multi Collagen Peptides? Multi collagen peptides are a powerful supplement that blends several types of collagen, a crucial protein that makes up about 30% of the protein in…

ByJon Lipsey 0Comments

22

Aug 2024

HEALTH Explainer

Magnesium spray for sleep: Does it really work?

If you’ve ever found yourself tossing and turning at night, worry about your impending Whoop recovery score, you’ve probably come across the suggestion to try magnesium. With magnesium sprays becoming…

ByJon Lipsey 0Comments

05

Aug 2024

HEALTH Explainer

What are the benefits of blue light glasses?

If you spend long hours in front of screens, you’ve probably heard about blue light glasses. Promoted as a solution to digital eye strain and sleep issues caused by blue…

ByJon Lipsey 0Comments

BPC-157 side effects: what the evidence actually shows

What is zinc sulfide and what is it used for?

BPC-157 Benefits: The Underground Peptide That Heals Fast — But Comes With Questions

Sermorelin Benefits: Can This Peptide Really Boost Growth Hormone the Safe Way?

What is choline chloride and should you be taking it?

What is biohacking? Here’s how it works and how you can get started

Magnesium glycinate gummies: Are they a smart way to boost your magnesium levels?

The ultimate guide to multi collagen peptides

Magnesium spray for sleep: Does it really work?

What are the benefits of blue light glasses?

Newsletter

Newsletter

Sign Up to Our Newsletter