THC gummies cannabis supplement weed health

What are THC gummies and should you try them?

As the legalisation of cannabis spreads across the globe, THC (tetrahydrocannabinol) has gained significant attention for its various effects and potential benefits. THC, the primary psychoactive compound in cannabis, is responsible for the "high" that users experience. It interacts with the endocannabinoid system, influencing mood, pain sensation, and appetite. Traditionally consumed through smoking…

June 17, 20240Comments

ByJoe Warner

Multivitamin gummies health wellbeing supplement antioxidant

HEALTH Explainer

Are multivitamin gummies worth the money?

Multivitamin gummies are taking the supplement world by storm, providing a sweet and convenient way to meet daily nutritional needs. Picture starting your day with a tasty gummy instead of a handful of pills – it’s no wonder these supplements are popular. Alongside sleep gummies, apple cider vinegar gummies, collagen gummies, creatine gummies, slimming gummies,…

June 8, 20240Comments

ByJoe Warner

sea moss gummies health supplement nutrition diet wellbeing

HEALTH Explainer

What are sea moss gummies and should you take them?

Sea moss is packed with health-boosting nutrients, but the thought of tucking into a big bowl of algae first thing in the morning is enough to turn even the hardiest of stomachs. And that's where sea moss gummies come into their own. Sea moss, a type of red algae, has been used for centuries in…

June 8, 20240Comments

ByJoe Warner

Hair gummies supplement collagen keratin health

HEALTH Explainer

Do hair gummies really make your hair stronger and shinier?

Imagine a morning routine that feels more like a treat than a chore. Instead of swallowing a handful of pills, you reach for a handful of colourful, fruity-flavoured gummies that promise to boost your health and wellbeing. This is the appeal of the growing supplement gummy craze, which now includes sleep gummies, apple cider vinegar…

June 8, 20240Comments

ByJoe Warner

vitamin gummies nutrient health wellbeing recovery diet

HEALTH Explainer

What are vitamin gummies and should you take them?

We all know that we need to consume many different types vitamins and minerals to give our bodies the essential nutrients they need to perform optimally. Yet always ensuring an adequate intake of this critical compounds can be challenging, especially in today’s fast-paced world where many foods contain fewer nutrients that ever, or we’re often…

June 4, 20240Comments

ByJoe Warner

vitamin d spray sun skin health immunity hormones wellbeing

HEALTH Explainer

What is vitamin D spray and do you need it?

Vitamin D is an essential micronutrient involved in many critical biological functions, including improving bone health, supporting the immune system and manufacturing hormones. Yet despite its importance, many people struggle to maintain adequate levels, particularly in regions with limited sunlight exposure. In the UK approximately 57% of adults have below-optimal levels of vitamin D, according…

June 4, 20240Comments

ByJoe Warner

magnesium oil spray health recovery sleep muscle health wellness

HEALTH Explainer

What is magnesium oil and do you need it?

Magnesium is an essential dietary mineral critical to numerous bodily functions, including muscle and nerve function, blood sugar control and blood pressure regulation. Despite its importance, magnesium deficiency is relatively common, affecting one in two Americans, according to the Journal of the American Osteopathic Association, because of poor dietary decisions that favour heavily-processed products over…

June 3, 20240Comments

ByJoe Warner

collagen peptides skin joint health protein youth

HEALTH Explainer

Can collagen peptides help you look and feel younger?

In the rapidly-evolving world of health, wellness and beauty, collagen peptides have emerged as the “next big thing” of nutrition supplement, alongside collagen gummies, for a wide range of reported benefits. From rejuvenating wrinkly skin to improving joint health, collagen peptides are becoming an essential supplement in many people's daily routines. But what exactly are…

June 2, 20240Comments

ByJoe Warner

Choline inositol PCOS supplement women health fertility hormones insulin diabetes

HEALTH Explainer

What is choline inositol and do you need it?

Choline inositol supplements have gained significant attention for their potential benefits in managing polycystic ovary syndrome (PCOS), a common hormonal disorder among women of reproductive age. This powerful combination of nutrients helps regulate insulin levels, balance hormones, and support overall metabolic health, making it a popular PCOS supplement for women seeking to alleviate the worst…

June 2, 20240Comments

ByJoe Warner

HEALTH Explainer

Is a sauna the secret to a longer life?

Saunas have been a staple of heat therapy wellness practices for centuries, known for their relaxing and rejuvenating effects. But beyond the immediate comfort of their warm embrace, saunas offer a range of health benefits that can significantly enhance both physical and mental wellbeing. From enhancing focus, resilience and relaxation to boosting heart health, speeding…

June 2, 20240Comments

ByJoe Warner

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