Shaun Stafford Shaun Stafford is a two-time WBFF Physique world champion, founder and managing director of personal training gyms City Athletic, international cover model, Ghost supplement ambassador, and online coach. He lives in London. Follow Shaun on Instagram and YouTube. Visit ShaunStaffordFit.com.
Shaun Stafford: I maintain my "dadbod" on two workouts per week
"How…
