Judd Leinhard Judd Lienhard is founder of MASS Method, a dynamic workout programme designed to increase movement, athleticism, strength and speed. He is a father, former US Army Ranger, has worked as a speed and performance coach in Austin, Texas since 2012, and lives by his ethos of “Always Be An Athlete”. Follow him on…
![Judd Lienhard muscle strength performance army ranger health fitness](https://unfiltered-assets.unfilteredonline.com/app/uploads/2024/05/15074439/Judd-Lienhard-strength-performance-athlete-gym-workout-training-fitness-850x541.jpeg)