Rhonda Patrick’s rise from respected but little-known academic to one of the most esteemed voices in the world of health, fitness and wellbeing has been nothing short of extraordinary.
Establishing her reputation through rigorous and groundbreaking research in the nutritional sciences, she broke free of her lab and found a wider audience thanks to an…
Infrared saunas are the latest in a long line of effective hot and cold therapy treatments lauded for improving both immediate and long-term physical and mental health. Unlike Finnish saunas, infrared saunas don’t heat the air around you but use infrared lamps to directly warm your body via waves of light that penetrate deep…
As the fields of health, fitness, medicine and technology forge an ever-closer union, more products are being touted as everyday life-enhancing services for the general population, rather than life-saving solutions for the sick and unwell for which they were originally invented.
Of these new “innovations”, the continuous glucose monitor (CGM) - originally developed for people…
In the war against two of the world's most pressing health challenges - obesity and type-2 diabetes - a major new offensive has been opened by the discovery of a new generation of weight-loss drugs.
Of these new pharmaceutical interventions Ozempic, the brand name of manufacturer Novo Nordisk’s semaglutide formulation, has attracted the most interest…
If you follow any health and fitness accounts on social media it can feel like everyone is talking about their blood sugar levels. Thanks to the rapid emergence of continuous glucose monitors (CGMs) - in part thanks to the near non-stop promotion by Dr Tim Spector of his ZOE personalised nutrition app - which give…
Selective Androgen Receptor Modulators, or SARMs, have emerged as a popular alternative to anabolic steroids, promising muscle growth and fat loss without the severe side effects associated with steroids.
Originally developed for medical purposes, including treating muscle wasting and osteoporosis SARMs, like many other pharmaceutical drugs, compounds and peptides, have inevitably found their way into…
Check out our expert guide to iron supplement Feroglobin, including what it is, where to get it and why you might need it, here!
What is Feroglobin Liquid?
Feroglobin Liquid is an iron supplement designed to support healthy blood formation and energy levels. It contains iron in a liquid form, which is easier to absorb…
Check out our expert guide to Slimming Gummies, including what they are, how they work and where to buy them, here!
In the ever-evolving and highly-competitive landscape of weight management dietary supplements, gummies have emerged as popular and convenient health solution. Apple cider vinegar gummies, creatine gummies, vitamin D gummies and collagen gummies amongst the…
The more we discover about optimising health and wellness, the clearer the connection between our digestive system and how well we look, feel and perform.
Taking better care of your gut is one of the first steps to take to improve all aspects of your wellbeing, with world-renowned digestive health expert and Unfiltered contributor Dr…
Check out our expert guide to Beef Protein powder, including what it is, how much it costs, where to buy it and how effective it is, here!
What is beef protein isolate?
It's a highly-refined form of protein powder extracted from beef. Unlike traditional beef protein, which may include fats and other components, beef protein…