Ben Mudge is a personal trainer, online coach and fitness model known for his inspirational journey with cystic fibrosis, a genetic disorder that affects primarily the lungs. He is an advocate for raising awareness about cystic fibrosis, sharing his story and fitness journey on social media where he has amassed a significant following, and inspiring his followers to lead healthy and active lives with his positive attitude, resilience and commitment to making the best out of any situation. Follow him on Instagram. Visit the Cystic Fibrosis Trust for more information or to make a donation.
Joe Warner is the Editor-in-Chief of Unfiltered. He is an award-winning journalist and the former Editor-in-Chief of Men’s Fitness magazine. He has sold over 200,000 fitness books and appears regularly in both print and broadcast media.