Ryan Terry is a British bodybuilder and physique athlete. He is the reigning Mr Olympia 2023 Men’s Physique champion, and has won every major bodybuilding title in his division, including the Arnold Classic and the New York Pro. Follow him on Instagram and YouTube. Visit ryanterry.co.uk.
Joe Warner is the Editor-in-Chief of Unfiltered. He is an award-winning journalist and the former Editor-in-Chief of Men’s Fitness magazine. He has sold over 200,000 fitness books and appears regularly in both print and broadcast media.