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Kate Hilton is the founder of Diets Debunked and a Health and Care Professions Council registered dietitian and Associate of British Dieticians member. She has extensive experience in managing a wide variety of gut conditions, including IBS, reflux, diverticular disease and IBD, and is experienced in working with clients with diabetes, particularly Type-2 and Type-3c diabetes. Follow her on TikTok. Visit dietsdebunked.co.uk.

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