Jordan Shallow, DC, is a chiropractor, strength and conditioning coach, powerlifter and co-founder of Pre-Script and RX’D RADIO. He works with teams, athletes, and companies all over the world, lecturing, coaching and consulting on applied biomechanics, sports performance, and injury risk management. He currently lives in Miami, Florida. Follow him on Instagram and YouTube. Visit themuscledoc.com
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Written by
Joe Warner
Joe Warner is the Editor-in-Chief of Unfiltered. He is an award-winning journalist, best-selling author and one of the UK's most-respected health and fitness writers. Joe is the former editorial director of Men’s Fitness magazine and has written many popular books on health, fitness, wellbeing and performance. He has worked in publishing and media for more than 20 years, and is a regular guest expert on national and international TV, radio and podcasts.