Joe Wicks MBE, also known as The Body Coach, is a fitness coach, social media personality and best-selling author. He is patron of youth homeless charity The Amber Foundation, and was appointed Member of the Order of the British Empire in 2020 for services to fitness and charity. He lives in Surrey, England. Follow him on Instagram and YouTube. Visit thebodycoach.com.
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Jon Lipsey
Jon Lipsey is the co-founder and Content Director of Unfiltered. The most successful UK editor in the history of Men's Fitness magazine, he has spent more than two decades working in health, fitness, longevity and human performance. He has interviewed leading figures in sport, politics and business, such as Pelé, Lord Coe and Bryan Johnson. He speaks at industry events including The Longevity Show and advises health brands on strategy and storytelling.


