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Dr Alyssa Olenick is a highly regarded exercise physiologist, ultra-marathon runner and powerlifter with a deep passion for fitness, health, and wellness. She specialises in understanding the intricate relationship between resistance training, endurance sports and metabolic health, and is known for her science-based approach to exercise and recovery, and her ability to debunk fitness myths to empower people to achieve their goals through balanced and sustainable methods. Follow her on Instagram. Visit doclyssfitness.com.

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